5 Ways to Wellbeing 2) BE ACTIVE (Changing the culture of the NHS)

In my last vlog, I started looking at how we might use the 5 Ways to Well-being  to help build resilience and promote health, particularly for those who work within the NHS (though it can apply to anyone). This second vlog takes a look at the being active and how it can improve health and well-being.

 

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