5 Ways to Wellbeing 2) BE ACTIVE (Changing the culture of the NHS)

In my last vlog, I started looking at how we might use the 5 Ways to Well-being  to help build resilience and promote health, particularly for those who work within the NHS (though it can apply to anyone). This second vlog takes a look at the being active and how it can improve health and well-being.

 

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Better Care Together – Hope for the Future

iu-4My last post, “Time to Face The Music” was deliberately provocative. We cannot simply keep on doing what we’ve always done or nostalgically hold onto the ‘good old days’. As previously stated, it simply isn’t sustainable and we’re only deceiving ourselves if we think it is.

 

We find ourselves in a a different (post flood) landscape, a terrain that requires a new way of being together. And we are fast learning, here in Morecambe Bay, that it’s not just enough to break down the traditional barriers between Hospitals, GPs, Mental Health, Community Nursing, the Emergency Services and Social Services. No, we have to go much wider and deeper than that if we’re going to develop a radically new way of working that is sustainable. We need to develop a Wellness Service that is of high quality, able to continually improve and offer compassionate, excellent, affordable, safe and accessible health and social care to everyone in our community. In order to do so, we need every person in every community to partner with us. We need partnerships with education, business, sport, justice, housing and the voluntary sector to name just a few. Old silos must be broken down and centrally driven targets must be re-examined to give communities the ability to creatively flourish together.

 

We need big conversations across the sectors of society about what it really means for us to be well and how we can take better responsibility for ourselves and each other. It is so much more than just physical and mental health. It must include a wider understanding of social and systemic health also (see earlier posts on this).

 

And this is exactly what our team in Morecambe Bay is trying to do.images We’re not always getting it right and we’re learning some really tough lessons along the way, especially that our old habits of trying to fix things die hard! Real engagement takes time, but in the process of doing so, we are seeing 3 core principles emerging out of our focused work in Carnforth that we believe to be important keys to unlock this process in every community.

 

As we listen and engage with local people and communities, firstly we are seeing community leaders naturally rise up to make a difference and help increase the well-being of their area. We have many varied examples of amazing initiatives beginning. Secondly, we are seeing clinical leadership that is evidenced based and responsible, but empowers others to make a change. Thirdly we are seeing culture change beginning to emerge, with a more effective coaching culture and a focus on the wellness of those who deliver the care within our communities.

 

iuConversations really matter and carry within them the dynamic potential to make significant and lasting change, as we learn not only to talk differently, but to act differently as well. In the NHS, we have some expertise, but the true experts of their own lives and communities are the citizens we serve. We must change to be much more in conversation with them rather and lose the role of ‘grandma knows best’!

 

 

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Time to Face the Music

UnknownWe have yet to really face up to the crisis we are in. We keep on pretending that by making a few alterations here and some adjustments there to how we deliver health and social care, we might be able to save the NHS. But this simply isn’t true. Last weekend saw a crisis conference for GPs nationally as 38% think they will be forced to leave the profession in the next 5 years due to severe under-resourcing and increased stress (that would be a loss of 10000 GPs throughout England, with government plans to recruit only 5000 by 2020). Yet again our Emergency Departments are at breaking point, Junior Doctors are staging further strikes, Public Health Services have been decimated and although new partnerships are being forged with social services and (to some extent) the education system, deep cuts in both those areas mean there is little time or energy left to find new ways of working for the future health of our population. Throw into the mix a need to save £22 billion through “efficiencies” and couple that with the crippling debt caused through programs like PFIs in our acute hospital trusts and we really do have a problem.

 

Complicating this picture is the stark reality that 1 in every 5 pounds spent in the NHS is as a direct result of our current lifestyle choices and we have images-2believed a lie that the NHS is “free” and therefore we can treat it however we like and live however we want and it will somehow magically sort us out. On top of this we have an ageing population with increasingly complex health needs and an ongoing under funding of the entire system (only 8.9% of GDP).

 

And we cannot we forget the financial crash of a few years ago which was a major warning sign to us that we are living in a broken system and the god that is
imagesthe Nation State is beginning to crumble all around us. Let me just repeat that difficult statement in another way. The grandfather that is the Nation State is now utterly riddled with a cancer and it is dying. The cancer, like all cancers needs ever increasing growth in order to sustain it’s life and our economy is set up to feed it, but even built on the pyramid of power, control and debt, it can no longer survive. Like any dying man, it is holding on for dear life and as it does so, it puts the squeeze ever tighter on to health, education and other public services, pretending it is still powerful, controlling public services through the slashing of budgets and ever tighter and undeliverable targets whilst not actually dealing with it’s debt issue at all, but telling us all a story that it is. And the mouth of Unknownthis dying beast, the media that has become utterly complicit with it all, spouts out tale upon tale of how mighty the State remains, “punching above it’s weight” on an International scale (using violence and threat where necessary to do so), but tightening it’s belt to ensure economic sustainability. Am I being dramatic? Listen, when 85 people now have more accumulative wealth than half the world and when the 50 richest global corporations are richer than the 50 richest Nation States (and are therefore powerful enough to tell them what to do), the facades must come down. The Emperor has no clothes on.

 

images-1And so it is time to face the music. Once we realize that the centre cannot hold, we can permission ourselves to find new ways of being. There really are alternatives to what we have now. there are other ways of being. Life will go on. We can learn to dance to a different tune, we can sing a new song and begin to reimagine a different kind of future. We can learn to live differently. There are some tough conversations to be had. But, as the old systems begin to pass away, what might emerge instead? What brave or holy experiments might we try without letting go of the wisdom we have learned? What might it be like if politics and economics were just part of a collaborative and cooperative world rather than assuming the role of dominant sovereignty over every other sphere of society? What if we can’t have everything we want right now, learning some new and more effective boundaries around the ways we live? What might we prioritise? How might we move towards a more peaceful world? How are we going to live in a way that is sustainable and leaves the environment as a gift rather than a burden for the generations to come? How might we develop an economics of equilibrium (the state of a healthy body) rather than one of continual growth which requires us to feed its ever hungry belly with our own lives? What might we recover in education? How could we shape regional wellness services? How might cities and regions gift their expertise to one another? How might we choose to protect the most vulnerable in society and provide for the most deprived, keeping love at our core over self-preservation, greed, fear or hate?

 

Unknown-1Truthfully, we can no longer afford to avoid these conversations or hide away in our business. If we want things to remain exactly as they are, then so be it, but what will we leave for our children’s children? In the NHS we spend our lives trying to preserve and prolong life at all costs. But we must learn to face death, because there is life the other side of it. There is life the other side of the Nation State as we have known it. There is still ethical, free, safe, sustainable and accessible healthcare for all the other side of the NHS in its current form. It might become a National Wellbeing Service. Or it might be more regional and cooperative. It will mean some different lifestyle choices and some more effective partnerships. It will mean changing our attitude towards how and where care is provided. But I’m sorry to say that unless we make some radical choices to either pay a lot more tax or not renew trident and spend all of that money on healthcare, there are some deep cuts to be made in the mean time. It is going to be a very painful few years ahead. We must not imbibe ideologies that protect the rich and punish the poor. But we have to be brave enough to let go of the good we have known in order to embrace a future that is better for everybody together.

 

Unknown-2And that calls for a different kind of kenarchic leadership. We need leaders who will serve and collaborate with communities in open and honest conversations, so that cuts do not happen in an isolated boardroom, but witUnknown-3h and among the communities most affected. Leaders must learn to ‘hold the space open’ for the new to emerge. It will mean understanding that we must make choices about which targets we do and don’t decide to meet, prioritising some services over others and taking better care of ourselves individually and in community. But it is not a time to lose hope! There is much goodness to come, much rediscovering to take place. Much creative reimagining to enjoy. Many songs to be sung. So, let’s face the music and dance.

 

 

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Telethon for Trident!

pudsey tridentI love comedy that makes you see something so much more clearly than you have ever seen it before. The NHS in this country is on it’s knees and will require a £22 billion fund over the next 5 years on top of the £8 billion promised by the government. Trident will cost £23.4 billion to renew. Our education system and social services are also facing terrible cuts.

 

What is it that we love about trident? The fact that we would never actually use it? The fact that it is a weapon of a bygone era that would be utterly useless in our current world situation? The fact that it has deterred none of the terrorist attacks across the world in the last 15 years?

 

We have to break the power of the metanarrative that believes that this kind of bomb is what ultimately protects us. It does not. We also have to break the lie that there would be no hope or jobs for the people of Barrow-In-Furness (part of the Bay in which I live) if we stopped commissioning it. There is actually other far more needed work for skilled engineers to be doing. The risk of something going wrong in the process of building this bomb is far more deadly to the people of Barrow than the thought of reimagining the future of the town without it.

 

This bomb does not bring us peace. It is a colossal waste of money and renewing it at a time when we are making such terrible cuts to education, health, social services and other vital infrastructure is utterly absurd. If we do feel so passionately about keeping it, then I do believe a telethon is the way to go!

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The Nazi Dog Experiment

Do you know the story of the Nazi Dog Experiment? The Nazis found that if they inflicted a group of dogs with pain through electrocution, 1/3 of them would lie down hopelessly and do what they were told. 1/3 would keep a fighting spirit no matter how much pain they were put under. The other 1/3 would start off fighting, but then once more pain was inflicted, they too would give up hope and submit to the inevitable.

 

I fear that this is now the state of those working in the public sector. Today has been horrible. You see, I am watching a nauseating sense of powerlessness and hopelessness begin to smother those in healthcare, social care, local government and education. The fatigue is palpable and it is deeply saddening.

 

We have seen the desecration  of our Public Health Service, leaving Clinical Commissioning Groups (CCGs) needing GPs to do much of the Public Health work, when they are already on the ropes. So GPs are now looking to partner with local schools. But every school in England is facing a 10% cut to their budget over the next few months. That means deep cuts to the kids who need help the most and it also means that schools now have no time, energy or resources to partner with local health services for the future wellbeing of the rising generation. A 10% cut to every school with no bail out help from local government as they too are being flogged. How is this not front page of every newspaper. What has happened to our press? Who is holding the government to account? There is something very sinister at work. A tiredness and hopelessness has set in.

 

But I will not be silent. Nor will I give up hope. The centre cannot and will not hold. We must throw off the oppressive yoke and we must throw off the shackles. I am still confident of this: top down hierarchy that eats up people like bread, holding power to itself through violence, law and debt has already lost. There is a better way. And we will see it and walk in it. It is the way of love. It is the new politics of love.

 

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1) CONNECT (5 Ways to Wellbeing) – Changing the Culture of the NHS

Here is the first of a series of little video blogs about how we can change the culture of the NHS. The first cohort look at using the “5 Ways to Wellbeing” from the New Economics Forum to help us on our way. This vlog also gives a bit of an intro into the series, so is a little bit longer than the others which will follow.

 

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We’re Treating the NHS Like A State-Sponsored Prostitute

iurIf we were to view the NHS as a person instead of a mechanical system, then we would have to conclude that she is the most used and abused person in our history. She is someone with a great heart, incredible talents for healing people and who wants to do the right things for people, but she has completely lost any sense of boundaries or the ability to say ‘no’. Therefore, she is walked over and treated as a state-sponsored prostitute for anyone to come and do with exactly as they want, as if there were no consequences. However, as a result of this behaviour, the cells which make her up have become damaged and infected, her tissues are breaking down and she is dying. It is not too late for her to be mended and revived, but she must learn that she cannot say ‘yes’ to everybody and everything that is demanded of her and as she learns more appropriate boundaries, she will help others amend their own behaviour to create a loving, sustainable and mutual relationship that can last long into the future.

 

Black Friday demonstrates just how utterly consumerist we have become as a nation and we treat the NHS as if she were a commodity to be ‘had’. There is little sense of personal responsibility with diet, alcohol, drugs, exercise, maintaining healthy relationships and managing stress and yet we have a developed a meta-narrative that we can live exactly as we please because in the end the NHS will fix it. We give little thought to developing our personal and corporate well-being and why should we, because when we fall apart the NHS will fix it?!

 

We can be utterly disorganized and forget to renew our prescriptions and then shout and scream at our GPs receptionist to ensure we get our tablets (that we might not have needed to be on, had we taken more care of ourselves) turned around in a 24 hour period, as if it was someone else’s fault that we forgot we were running out of our own medications. We can fail to iuturn up to appointments when there are already long waiting lists, because who cares if the appointments are wasted – they are ours to waste after all!  We can run to the A&E when we fall over drunk and hit our head, or get into a fight with someone we’ve never met whilst under the influence because we haven’t bothered to learn any healthy patterns of processing the anger we feel. We can go to the walk in centre with a 3 hour old sore throat, demanding treatment, instead of trusting our incredible immune systems. We can continue to eat far too much meat, over injected with antibiotics, whilst we head towards the super-bug apocalypse. We can drive too fast and cause near fatal accidents (if it wasn’t for the seat-belt and airbags) and some clever surgeon will put us back together. We can smoke our lungs into a tar filled bog or stuff our arteries full of cholesterol and sugar crystals because there is medication (that is super expensive by the way, but subsidized so we don’t care) that will fix our ill-behaviour. We can experience the love, kindness and generosity of our elderly relatives, but dump them into hospital for Christmas, when they might spoil our fun. We can stuff ourselves with food, until our joints can’t take it because then we’ll either get new ones, or a bariatric surgeon will half the size of our stomach for us.

 

OH THE GOOD OLD NHS!! She will sort out all our problems……except that we are killing her. We have believed a lie that we can live exactly how we please as if there were no consequences. If we love the NHS and she loves us, then she is going to have to learn some boundaries and we are going to have to change our behaviour……..

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Collaborating for the Future of the NHS

imgresThe NHS is a national treasure. And we all know, (because the media tells us again and again) that it is failing and our metanarrative is becoming one of crisis, inaffordablity and criticism of poor care. We want to keep it, save it and make it sustainable for the future. But there is a major problem. We simply cannot agree from our differing political positions how to make this happen. And no one perspective can be the whole truth and nothing but the truth and yet each ideology is so entrenched that rather than working creatively to find solutions together (as was called for again this week by MPs of 3 different parties), there is an ever more pathetic mud-slinging match and deepening suspicion of the ‘other’, which will do nothing to help us collaborate in creating a truly amazing, sustainable, affordable and accessible health and social care service for the generations to come.

I am about to caricature and overstate the various positions.

 

iu-1The Tories believe in a small state and the devolution of powers. They would see the NHS being broken up into regions which might be able to work more effectively in networks. They believe in order to have a strong NHS, we must have a strong economy. In order to have a strong economy, we must create wealth through private business, have low taxes, increase austerity and shrink the public sector. Ideologically they believe in a free trade market and that the NHS should be subject to the same free market forces as any other kind of business, which is why they like the TTIP. They believe that the NHS is only sustainable if run by private companies, who they think will do a more ‘efficient’ job than the current management structures – and yet they can point to shining examples of those who do it extremely well under the current operational system, like Salford Royal. They believe competition drives up excellence. They believe in personal responsibility in determining ones own health. They believe that clinicians should have more leadership in the NHS. In order to make the NHS sustainable, however, they want to invest £8 billion over 5 years whilst making efficiency savings (which are different to cuts, you understand) of £12 billion.

iu-2Labour (of which I confess to being a member) is currently more split ideologically. Some veer more to the centre ground arguing for a mixture of public and private provision of services, whereas others believe it must all remain public at any cost. There is huge suspicion of the private sector which is thought not to be compatible with delivering healthcare in a caring or compassionate way as it cares more about profit than people. Labour love targets and management structures to monitor everything that happens, which the Tories say is a waste of money. In order to fund the NHS, Labour believe in higher taxes, especially of big business and the rich.

The Greens and the SNP would also sit to the left side of healthcare provision whilst the Liberals are a bit of a pick and mix bag and partnered with the Tories in the top-down reorganisation we were promised wouldn’t happen but ideologically are probably closer to Labour! They do place more emphasis than anyone else on improving mental health services.

There are also outside forces at work – the Royal Colleges, the Research Networks and NICE all prescribing, in their own ways, the kind of healthcare that needs to be provided in order to meet standards of excellence – all of which has huge implications on the structuring and affordability of certain models of care. Then of course are the other nettles no-one is really ready to grasp. Tobacco has been tackled to some extent, but when it comes to alcohol, sugar, fast food, exercise in school and some people’s complete abuse of the system, they haven’t played ball. Nor is there a clear plan about what to do about the staffing crisis and the fact that in a free market, if you’re not competitive, some of your workers will move to areas where they get paid a lot more money for less work and less stress. And then there are the cultural issues, general chaos and shoddy systems rampant throughout the NHS and Social Care that requires an altogether different kind of leadership for them to be addressed. Oh yeah – plus it’s really expensive, but we still invest less of our GDP into our health system than most other OECD countries.

Yikes! What shall we do? Who’s right? Who’s wrong? What pearls of wisdom can we draw on from each perspective to find a way through? We probably do need devolution to the regions, so that we avoid the trap of a London-centric or South-favoured economy, whilst maintaining some accountability, especially for appropriate provision and distribution of resource with the Secretary of State. We do need to encourage more personal and social responsibility whilst ensuring we protect services for the most vulnerable and deprived populations. WE need to provide fare more resource into mental health services. We need to work with the high standards of research and be pragmatic in our approach to delivering them in reality.

The NHS, the largest of all political footballs, must somehow be de-politicised (in the sense of the old politics). Each new government with its successive and extremely costly reorganisations disrupts and destroys the excellent work done in the preceding 5 year cycle. If the NHS is ever going to work and be affordable, collaboration and not competition is the only way.

There isn’t a perfect model, but we need to keep aligning to the vision.

iuThe vision is to deliver continuously improving, high quality and compassionate health and social care to all in our communities. We really are going to have to collaborate together, taking the best of all our ideas in order to make this happen. This isn’t about winning a political argument. This is about being real and pragmatic together in finding a way through the current dross of all our fallings out for the sake of a future health and social care system that works for everybody.

There is one of the beatitudes I’ve been thinking a lot about recently: “You areiu-3 blessed when you can show people how to cooperate instead of compete or fight.” We have to learn a new style of politics over the NHS that is about co-operation. One that operates out of a different kind of spirit. Humility, kindness and compassion are our keys in learning this new way together.

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Floods, Fire and Fresh Thinking in the North

imgresAs I was driving along the A6 today, between Carnforth and Morecambe, on my way to visit an elderly patient, I experienced in the space of a few moments both exhilaration and dismay. I was exhilarated by the magnificent view of the mountains of Cumbria, just across the Bay in the beautiful sunshine and felt very grateful for living in such an inspiring and spacious place. And then onto my radio, came the voice of the Prime Minister in response to Jeremy Corbyn at PMQs. He was asking David Cameron about the lack of government response to the floods in Cumbria of 2014. This direct lack of action across the North of England (despite clear warnings) contributed to the appalling flooding that thousands of people have experienced over the last month. That, coupled with de-forrestation and the clearing of land upstream was a recipe for disaster once the storms hit us. Mrimgres Cameron, however, seemed to think it more important to mock Mr Corbyn on his shadow cabinet reshuffle rather than address the very serious questions in hand. The floods have been no laughing matter for the North. They have been devastating and could have been avoided had the North been treated with equity to the South.

The North is a remarkable place, filled with people of great heart and courage, a people who have historically had the ability to unite at a level to bring about significant change. As one example, it was a petition of the people of Liverpool, Manchester and Sheffield that saw the end of the slave trade in the UK. So, when the people of the North get a fire in their bellies, you can guarantee that change will come.

imgresWell, the floods are serving as a catalyst for this fire. The floods are only another indication of the injustice the North suffers in favour of the politically lucrative South. The South is not to blame and nor is this post intended to be divisive in any way, but it is high time that the North stood up to be treated as an equal partner and not a poorer brother. In my area of passion, health and well-being, the differences between the North and South are completely unacceptable and indeed detrimental when it comes to making effective change to health outcomes.

As already stated on this blog, despite all the worst health outcomes being in the North, 94% of all health research money is currently spent south of Cambridge. We have conclusive evidence from the Academic and Health Science Network, that health outcomes are significantly better in places where research is carried out , because funding follows the research.

We also know, from Health Education England, that when a direct comparison is made head for headimgres between the North and South when it comes to recruitment and staffing levels there is a £17million deficit in the North. It’s not that we can’t attract people to work here, we’re just not given the money to pay for them in the same way.

imgresWhen it comes to council cuts, again we see the North punished in comparison to the South, even though the need is greater here – which area has the highest use of food banks? The answer is the North West! If you study the map on council cuts (deep red = heaviest cuts, blue = increase in spend) – you will see just one blue area in the North, but major areas of protection and even significant growth in budgets for the South.

 

In Lancashire alone, the county council has to cut £262 million from their budget in the next 2 years. This is going to have devastating consequences to public health provision and social services, which is in in effect a cut to the NHS also. We are already seeing severe bed blockages in our hospitals and without social workers to support our elderly citizens, the crisis will only deepen.

 

imgresMy hope is that the North harnesses the emerging fire to come to a place of equal partnership with the South, raising its voice for justice and love rather than in vindictive, competitive vitriol. I hope that the North will together decide what it is to become a “Northern Powerhouse” rather than being prescribed what it will mean via the ideas and ideals of the Chancellor in Westminster. From my perspective, the North is about a different way of doing things. The North stands for a more equitable and co-operative society. In this moment the North can stand for a forward looking culture in which:

Men and women are equal.

Children are prioritised.

The environment is stewarded well.

Hospitality is an art form, practised and adhered to, where all are welcome and all can find a home.

Inter-culturalism thrives as mutual respect for difference is a core value.

The elderly are honoured and cared for with dignity.

Justice involves much more restoration and less retribution.

The rich do not become ever richer whilst the poor become ever poorer, but cycles of poverty and deprivation are broken through hope and aspiration.

Work is done, not simply to earn money and pay debt, but to create more joy, beauty and care in the world.

Well-being is more important than economic growth which involves people being used as fodder to drive the ever hungry machine.

People take responsibility for themselves and each other leading to more sustainable systems (health/education/social services etc) for all.

Healthcare and education is free and accessible to all.

The North must rise up, not to dominate but to become a different kind of “powerhouse”. A house in which power is poured out for the sake of those who need it most in order to create a more fair, just, loving and peaceful world. This is the new politics, not the farce we are seeing in the corridors of power. People learning to live together differently, having important conversations together to create a future that is more beautiful. Come on the North – let’s use this passion for good!

 

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Christmas Number 1?!

A few months ago, I was moved by the Syrian Refugee crisis to write a song. I sat at my piano and played some chords and imagined what it must feel like to have to flee the place you call home and to throw yourself on the mercy of strangers. I let myself feel the pain that many Syrian people must feel as they see the walls being built around the borders of Europe, a continent which only a few decades ago was tearing down the Berlin Wall but is now erecting barbed wire fences.

So, this song emerged. I recorded a little youtube clip. A friend of mine, Claire Askew (who plays drums on the track) heard it, played it to some
pUnknownroducers (Sugarhouse uk) who generously offered to record the track for free. The amazing charity that is World Vision then heard it and it was agreed that we would release this single as a way of raising money (100% of all the money from singles sold will go to World Vision) for Syrian Refugees this Christmas.

I don’t know if there is a better narrative for a song in this season. The song of a refugee, fleeing home due to powers beyond their control, only to find there is no room for them…..

On one level, I would love the NHS to get to the number 1 spot for Christmas; I definitely don’t want x-factor to get the spot! But, what if this Christmas, we decided to spread the word as far and wide as possible and help World Vision raise a huge amount of money to help those stranded, cold and homeless. The single only costs 99p – less than most of the bottled drinks we will consume this Christmas. I have no power at all to make this happen, but it would be amazing if the Syrian Refugees could be this year’s Christmas Number 1!

So here it is. “Will You Love Me?”

https://itunes.apple.com/gb/album/will-you-love-me-feat.-claire/id1063998040?i=1063998267

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