Is Our Work Killing Us?

So a huge study from Norway tells us that being inactive at work and sitting at our desks for too long is as dangerous to our health as smoking and is a major cause of early death.

 

Hour’s activity ‘offsets sedentary day’
http://www.bbc.co.uk/news/health-36895789

 

Here is my response:

 

 

 

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5 Ways to Wellbeing 2) BE ACTIVE (Changing the culture of the NHS)

In my last vlog, I started looking at how we might use the 5 Ways to Well-being  to help build resilience and promote health, particularly for those who work within the NHS (though it can apply to anyone). This second vlog takes a look at the being active and how it can improve health and well-being.

 

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New Year’s Resolution

Tweet I’ve been thinking about making a New Year’s Resolution. So, this year, taking my role as lead for health and well-being seriously, my resolution is simple. In 2016 I want to improve my well-being and encourage others to do the same.   The New Economics Foundation have done some amazing work on how we can [Continue Reading …]

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