This latest podcast is a conversation with some incredible people from ‘The Well’ community, here in Morecambe Bay, talking about their own very personal journeys from addiction into recovery. Listen as they talk about hitting rock bottom, ego surrender, tough love, hard truth and transformative kindness and how in being with each other, they have learnt how to love themselves and walk into freedom. This is love and kindness in action and we can all learn from these truly beautiful human beings. Click on iTunes or Spotify links below and enjoy!
Recovery From Addiction – Podcast
Here is the lastest edition of the ‘Black Swan Podcast’ – available on iTunes, Spotify, Alexa and anypod.net
This one is with my good friend, Dave Higham, founder and CEO of ‘The Well’ – an incredible community of recovering addicts, here in Morecambe Bay. This one focuses on Dave’s own story through addiction and prison (where he’s spent more than half his life) and his journey of transformation and hope. This podcast is unmissable and (along with the next one, which is a group podcast with other members from ‘The Well’) has some of the best examples I know of how love and kindness practically restores lives and rebuilds communities – a prime example of the new politics and economics we need!
Facing Our Past, Finding a Better Future – Adverse Childhood Experiences
Tweet This week I had the privilege of listening to Prof Warren Larkin, advisor to the Department of Health on Adverse Childhood Experiences. This is something I’ve written about on this blog before and Warren has made me more determined than ever to keep talking about this profoundly important issue. This blog draws on his [Continue Reading …]
The Art of Hosting Good Conversations – Morecambe
Tweet Here is a video about a brilliant couple of days a bunch of us had in Morecambe, talking about how we discover what it is to be healthy and be part of a social movement to improve the health and wellbeing of everyone: Share This:
How Healthy Are You?
Tweet An NHS health check is available to all 40-74 year old citizens of the UK. The idea is to detect problems like hypertension, (pre)diabetes and the risk of heart disease early so that preventative measures – lifestyle changes and possibly medication – can be offered in good time. There is plenty of debate [Continue Reading …]