Metamorphosis

I was thinking over the weekend about isolation and this time of lockdown that we find ourselves in as a result of COVID-19 and I started to reflect on the word ‘cocooned’. When we shut ourselves in and button down the hatches, during a storm, we often talk about it as a cocoon-like experience. But what happens in a cocoon is absolutely remarkable.

 

My four key words for this time are: REST, REFLECT, REIMAGINE and RESET. All of those four things happen within a cocoon, and during the process, absolute transformation or METAMORPHOSIS occurs.

 

Before the caterpillar enters the cocoon, it has consumed a great deal. It has pretty much eaten whatever it wanted to and lived however it pleased. But when it enters the cocoon, it is entirely undone. Literally, it becomes a bit like gloop! It feels to me like many people are having the feeling of being ‘undone’ during this time. And not only individuals, whole ways that we have built our world together are being called into question. This enforced REST is causing us to REFLECT and as we do so, we are beginning to see the world around us differently. We are recognising how separated we have become from the world we live in – we are learning that it is not a commodity to be consumed, but a living, breathing Planet with which we are supposed to have a truly symbiotic relationship. We are learning just how disconnected we have become from our neighbours and are beginning to discover a new interconnectedness across the fragile family of humanity. We are learning just how much time we spend serving our dysfunctional systems and are allowing ourselves to question the validity of the way we are living and indeed the story which we have bought into. We are being individually and corporately undone, just like the caterpillar in the cocoon.

 

For the caterpillar, it must feel incredibly destabilising. Everything it has become up until this point is brought into question. As it starts to unravel within the cocoon, I wonder if it feels deeply insecure, anxious, unsafe, wishing it could stop the process and go back to the familiar ways of being a caterpillar. But the journey of metamorphosis is not an easy one, but it is absolutely vital if the caterpillar is to become what it is destined to be. Inside the cocoon, the caterpillar is broken down into ‘IMAGINAL CELLS’ – these begin to form the caterpillar into something altogether different. The caterpillar can no longer remain as it was, it is being REIMAGINED into something far more beautiful in which it can become a true gift to the world – in beauty, in pollination, in the very story that it tells of transformation and redemption.

 

And so, everything is changing within the cocoon. I wonder what is being reimagined in us, in me, in you, in our shared experience. What are we becoming? Can we really go back to such destruction of the earth we live in – such disconnectedness from the world and the people we live with? Can we really continue to fight one another, hate each other or build walls between us? Are we going to continue to allow our children to be fodder for the machine? Will we ongoingly live with such injustice, caused by our hoarding, rooted in our insecurity? Will our approach to healthcare continue to be so reactionary? Will our politics remain so removed and unrelational? Does our economics have to be so destructive to the planet and so unjust for humanity? Surely, we ourselves are potentially being formed into something altogether more beautiful. We cannot crawl back out of our cocoons as caterpillars wanting to eat ever more leaves. We have an opportunity to leave that all behind, to RESET together and refuse to go back to our old ways. That means things cannot remain the same! Everything must change! Our old ways and means simply won’t cut it any more.

 

If there were any of the old biblical prophets around these days, they would be using another R word. They would be standing on the social media corners, shouting REPENT, REPENT! Repentance. It literally means to utterly change ones mind, or turn around completely, to change your mind about walking one way and walk in another way. In Ancient Greek, the language of the New Testament writings, the word repent is METANOIA. It has a similar root to it as the word for transformation, METAMORPHOO, from which we get our word Metamorphosis – the same process as happens in the cocoon. If we are to be transformed, then we have to be willing to go through the process of repentance, to stop thinking and acting in the ways of the past and to embrace the newness of the future that is coming towards us. God, who is LOVE (and who is not interested in the building of big things which look impressive, but in the renewal of all things), promises to walk with us, to uphold us and to be part of the journey of transformation with us. We are not alone in this. The planet is literally groaning for it, our hearts are longing for it and the Spirit of God is calling for it……Does it feel scary? Yes! Is this time full of pressure and insecurity? Absolutely! But when you stop and consider what we are learning, don’t we owe it to future generations and the planet to be transformed by the renewing of our minds? Currently we are in the cocoon, and we’re being undone. But a day is coming when we will spread our wings again for an altogether reimagined future. Let us hope and take action to ensure that it is one full of love, kindness, wellbeing, compassion, and peace! In the rest and reflection, let us take time to reimagine and get ready to reset!

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The Resilience Myth

My friend, Dr Sammy Batt-Rawden knows only too well the dangers of just keeping her chin up and carrying on. In this beautiful, but heart-wrenching TEDx talk, she tells her story.

 

Staff in the NHS (and indeed all our public services) are working against a tide of a huge rise in public demand, funding constraints and dangerously low staffing levels for what is required. The old edict to ‘keep calm and carry on’ simply misses the point. There isn’t a culture of shirking responsibility in the NHS. People are going way above and beyond every day, and it is taking it’s very real toll. Yes, we need to increasingly develop cultures of joy and kindness in how we work, but there must be determined change by leaders in the Government to ensure that the buck is not passed when it comes to who is responsible for ensuring the wellbeing of our clinical teams across the UK. Teams are already doing much to take care of each other and themselves, and yet staff surveys across the UK show that absenteeism is increasing, along with burnout and morale continues to decline. Do the maths!

 

Listen to Sammy’s story and let’s change the tone of the conversation so that we can work on practical solutions together. Those solutions will include everyone. Part of the solution lies with learning to work radically differently with our communities. Some of it lies within our choices of how we use the health service. There is of course work to do in how we care for people who work across the NHS and set good working patterns. But there is still much work to be done by those in power to think more carefully about where and how budgets are spent. The new spending plan for the NHS pays very little attention to safe staffing levels or staff development – it needs much more care and attention.

 

I’m so grateful to Sammy for changing the nature of this increasingly important conversation:

 

 

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A Fallow Year

Tweet This coming year of 2019, I am letting my garden have a rest – letting the ground be fallow. It gives space for the soil to replenish and to have its nutrients restored.   I am personally trying to allow much more space this year for contemplation, silence, reflection and the deeper work of stillness. [Continue Reading …]

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A Vision for Population Health and Wellbeing – All Together We Can

Tweet If you haven’t yet had the chance to read the Kings Fund’s vision for population health (and it’s the kind of thing that interests you) then I would heartily recommend that you do so. (https://www.kingsfund.org.uk/publications/vision-population-health). It is a real ‘Tour de Force’ and deserves some significant consideration. I like it because it doesn’t hold [Continue Reading …]

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It’s Time to Say #EnoughNow to Adverse Childhood Experiences

Tweet Last week, I had the utter privilege of co-hosting a conference with my good friend, Siobhan Collingwood, the head teacher at Morecambe Bay Community Primary School on Adverse Childhood Experiences (ACEs), at the Globe Arena. We both know the reality of ACEs every day in our communities (see my previous blog) and so wanted [Continue Reading …]

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Goldfish and What They Teach Us!

Tweet Last week, I had the privilege of listening to Prof Sandro Galea, from Boston State University talking on the subject: “What do guns, obesity and opiates have in common?!” It was an amazing walk through the world of epidemiology – and the answer? Well – all three things are hugely important problems, they are [Continue Reading …]

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Cuts and More Cuts – a Disaster for our Population’s Health and Wellbeing

Tweet It amazes me, in this 24-hour news world that we live in, that a further £1 BILLION of cuts to our county councils doesn’t remain on the BBC front page until much past lunchtime! It feels a bit more important than some of the stories being picked by the editorial team instead!   https://www.bbc.co.uk/news/education-45573921 [Continue Reading …]

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Solutions for the NHS Workforce Crisis

Tweet This week, the Kingsfund, one of the most respected think-tanks on health and social care in the UK declared that the current NHS staffing levels are becoming a ‘national emergency’.   The latest figures have been published by the regulator, NHS Improvement, for the April to June period.   They showed: ■   11.8% [Continue Reading …]

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Building a Culture of Kindness in the NHS

Tweet My morning surgery began today with a patient of mine, who works as  Health Care Assistant (or Band 3) in our local acute hospital trust. As we find across the board in the NHS right now, there are pressures in her department with under-staffing and a very high and demanding work load. She started [Continue Reading …]

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Our Nation’s Biggest Public Health Problem

Tweet The subject of this blog is sensitive and difficult. It may stir up some difficult issues or memories for you, as you read. If this happens, then please take time to seek the help you need. I believe this blog and ones to follow might be some of the most important I have written to [Continue Reading …]

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